Category: Healthy Life Tips

Coffee is good for your heart and it reduces the risk of getting a heart arrhythmia by 18%. Drinking 2 or 3 cups a day you reduce your chances of getting diabetes. Espresso The espresso …

Do you know that the cocoa contains 300 elements that can improve your health? Drinking a cup of hot cocoa before going to bed reduces stress and improves the function of your brain. It has …

There is no doubt that modern way of living is a race with time. Most people often feel exhausted because of the overbooked daily agenda. Check these advices for  how to fight the exhaustion or …

You bite your nails, you always twirl your hair, clean your home every day, check a couple of times before leaving if you’d unplugged the iron… Do you think that this is a serious psychological …

Hangover Cure Skip heavy alcohol beverage Skip the heavy alcohol like brandy, whiskey, red wine or alcoholic beverages which have a high concentration of congener, the worst chemical of alcohol. Instead, you can drink beverages …