Category: Healthy Life Tips

A lot of products have the power to reduce stress, and fish, green tea and chamomile tea are great to calm down your anxieties. Having anxieties has become a great part of everyone’s life and …

There isn’t anything in the world quite like honey. It’s a powerful food, beauty tool and an antibiotic. Honey is rich with 18 amino acids, plus many vitamins and minerals. In recent years, scientists have …

Cleansing has gained worldwide attention by people who are in the pursuit of the perfect weight loss regimen. Cleansing aims to remove toxins accumulated by our body over time, helping your body’s organs to function …

Drink lemon water in the morning for overall health and vitality! 1. Boosts your immune system Lemon is high in vitamin C and potassium, which stimulates nerve and brain function. Potassium also helps control blood pleasure. …

If you are looking for a natural way for teeth whitening, without spending money on expensive products or treatments, using a baking soda can be your alternative solution. Baking soda, also known as sodium bicarbonate, …

This is not a medical professional advice, and remember it is very important to be prepared well to start 10-day water fast to lose weight. Water Fast is the quickest way to detoxify and cleanse …

The king of all edible oils is extra virgin olive oil with the most health benefits. Olive oil is high in phenolic antioxidants, a powerful antioxidant which is the main reason why olive oil is …

Drinking green tea provides a wide range of health benefits, and one of the most important benefits is that can help with burning fat and weight loss naturally, without compromising your health. Green tea is known …

All women and mothers need to know that early detection of breast cancer with mammography can save lives. This diagnostic measure can detect the smallest changes in breast cancer, even in the earliest stage. Modern …

Pomegranate is an exotic and brilliant, red fruit which contains a very distinctive ruby red seeds that look like jewels, with proven medicinal purposes and benefits. The easiest way to gain all the health benefits of …

Eye allergies can cause red, itchy, dry eyes and sometimes, even watery eyes (excessive production of the watery component of your tears as a protective mechanism for dry eyes). Persistent dryness, scratchiness, burning sensation and foreign body …

Cacao is known as the “food of the gods“and it is a superfood, because of the high content of essential nutrients, and many proven health benefits. The cacao is obtained from the fruits called cacao …

Quinoa is known as the “Gold of the Incas“ and dates back three to four thousand years ago when the Incas first had used these seeds for human consumption. Quinoa is a super food, derived …

Here are 8 types of teas and their health benefits. Green Tea Green tea is an excellent source of powerful antioxidants may impede with growth of bladder, breast, stomach, lung, pancreatic and colorectal cancer. Green …