Category: Healthy Life Tips

We know the number sounds ridiculous, but it’s true. 100 tons of food and 40.000l of fluids pass through our intestine in the period of 70 years and 15kg of toxic waste is deposit in …

Tea is a beverage that calms you when you’re feeling upset and wakes you up when you’re feeling sleepy. Tea is extremely good for your overall health and that’s why you should drink it every …

If you’re looking for something different that can really help you lose weight than you should definitely try the raw food diet. Weight loss doesn’t have to be hard. You don’t have to deprive yourself …

We all know about the benefits from drinking tea, but what many don’t know is that used tea bags can be reused in many different ways. Here’s how you can use them: Marinated Meat If …

A lot of people struggle with the consequences from this bacteria. Escherichia coli is a bacteria that mainly appears in women and it causes urinary tract infections. We discovered a natural way to fight Escherichia …

It’s that time of the year when we all struggle with a sore throat and coughing and these health problems surely drain all our energy. If you’re tired of always using medicines and you’re looking …

Water is life and extremely important to consume daily for hydration and all metabolic processes. The important question here is does it matter whether the water we drink is cold or warm? Cold water is …

You must have heard of the saying – The early bird catches the worm first. We kind of take that in consideration when it comes to shedding pounds. Truth is that early morning sunshine makes …

Did you know that food can help you improve your mood? Notice that when you’re stressed, you reach for food especially sweets but that’s wrong. Learn which foods can improve your mood and make you …

Vitamins are organic compounds needed in small quantities to sustain life. We get the vitamins we need from food, because the human body does not produce enough of them. Vitamins are essential for the normal …

Juice cleanse is a juice-only diet for 3-7 days. If you really want to cleanse and detoxify your body, this is something you should definitely try. You don’t have to do it for 7 days; …

If you’re diagnosed with diabetes, dropping some weight will lower your blood sugar, will improve your health, and will help you feel better. Women are more prone to weight gain, and even more when diagnosed …

There are signs and symptoms that can mean that you’re sick of cancer, and they should not to be ignored. Certain health changes can indicate the presence of cancer. Although this doesn’t mean that this …

Healthy eating is not a strict diet, being thin, or not eating the foods you love. It’s about feeling amazing, having more energy, and being in a great mood. Follow these simple tips and learn …