Cold winter always leads to catching a cold or all sorts of viruses. We found an elixir that will keep you healthy during cold winter days and that will definitely boost your immunity. Ginger is great for preventing colds. It also improves blood circulation and it boosts your immune system. Honey provides strength and energy to our bodies and it has antioxidant and anti-inflammatory properties.
Try our health elixir and improve your health.
- 1 big lemon
- 200 ml. honey
- 1 ginger root
- A big jar
Carefully wash the lemon and chop the ginger to pieces. Add them in a blender and blend until they’re smooth. Add the honey. Mix until you get an even paste like syrup.
Put the syrup in a jar and keep it in the freezer.
Take 1 tbsp. a day. You can add your healthy syrup in your tea also.
The combination of honey and lemon can be also use as a traditional cure for cough and it’s certainly the best natural cure. Read more: Honey and Lemon For Cough Relief