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Category: Healthy Life Tips

What You Won’t Find in Herbal Tonics

The undeniable health benefits of superfoods has started a frenzy! There are several options out there for those of us who want to try integrating these ingredients into our health routine, and the decision can …

How to Take Care of Your Five Senses

Appreciating the majesty of a radiant sunset, taking in the sweet smell of the summer roses or listening to the melodious sounds of the birds first thing in the morning are just some of the …

How CBD Can Positively Impact Your Diet!

CBD products come with a long list of benefits. They are used as a natural anti-inflammatory, to help us drift off to sleep more easily, and reduce symptoms of stress and anxiety. But did you …

Common Menstrual Conditions You Need to Know About

What are the most common menstrual conditions? To better understand what might happen during menstruation, it’s necessary to understand the terminology of the cycle.   What is the Menstrual Cycle? A woman’s menstrual cycle is …

Subtle Symptoms of Cancer to Be Aware Of

Some cancer symptoms are quite noticeable and obvious, such as abnormal lumps or moles on your body. However, other symptoms can be quite mild, and you may not even realise that they are connected to …

Seven Ways to Transform Your Life This Summer

Spring is finally here, and most people living in North America are ready to go back outdoors and resume normal physical activities. Spring is always a time of rejuvenation and renewal, and the not-so-far-behind summer …

6 Tips to Follow to Stay Healthy

Everyone desires to be fit and active, but a small number of people attempt to push the additional mile and practice good practices on a daily basis. Individuals are becoming more conscious of living a …