Category: Healthy Life Tips

Physical exercise is essential for keeping you healthy and maintaining your well-being. However, it is even more crucial for the elderly to be physically active and healthy. While there are concerns and limitations around the …

Vaginas are magical. Each day, the vagina performs a Game of Thrones–like battle against infections by playing host to an intriguing community of bacteria, fungi, viruses, and more, which is scientifically known as the vaginal …

If you are looking for a product that can make a noticeable positive difference to your life quality and wellbeing, one of the options you may have thought about is CBD products. A lot of …

Many people hail Kratom for its possible health benefits. Though scientists know very little about it, what they’ve discovered is enough to reveal what the humble herb can do. Manufacturers are taking advantage of its …

While it is normal for you to age, this does not mean that you don’t age gracefully. Remember that one of the clearest indications of aging well, is to look as healthy as possible. However, …

With the new year quickly approaching and resolutions at the forefront of our minds, we’re all brainstorming the best ways to improve our daily routines. Whether you need that extra push to workout and eat …

The past decade has been quite an exciting time for cannabis. The many cannabinoids of the herb have risen to popularity, with each delivering a spectrum of spectacular health benefits. Among the many sectors in …

Too many of us spend the majority of our days feeling tired with low energy reserves. As we get older, it starts to feel so common that many people just accept it and try to …

One of the most common New Year and birthday resolutions of the mass is that of losing weight. However, despite enormous pledging of resolutions, very few come out victorious. But is losing weight as cumbersome …

Maybe your inbox is piling up, maybe you spilled something on those new pants you love, and maybe the next conference call starts in exactly 3 minutes. As women we try to do it all …

Potatoes have always had a bad reputation for causing weight gain, but is it true that potatoes can make you gain weight? Dietitian Kate Coufal rejects this claim and even says that potatoes actually promote …

Weight loss can be an effective medical treatment for obesity, a significant risk factor for many life-threatening diseases such as diabetes and hypertension. Although many fad diets promise weight loss, the only way to lose …

Do you see small wrinkles on your face every time you see your reflection in the mirror? If you do, then you need to take antioxidant supplements: vitamin C, vitamin E and trace mineral selenium. …

Like many health conditions, HIV has unique symptoms for both males and females. Unfortunately, it is not possible for men and women who are concerned about HIV to compare their symptoms. In fact, the medical …