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Category: Healthy Life Tips

5 Easy Ways You Can Get To Sleep Quicker Tonight

Have you been struggling with your sleep patterns lately? Getting enough sleep every night is critical for your health, quality of life and general well being, but many individuals struggle with falling asleep quickly enough, staying …

How to Stop and Reverse Heart Disease

As the leading cause of death in the United States, twice as many people lost their lives to heart disease in 2020 as from COVID-19. Because of this, it’s essential to recognize early signs and …

5 Skin Care Mistakes to Avoid in 2021 and Beyond

Radiant and glowing skin is not a distant dream. There are ample ways to ensure a flawless face. A consistent skin-care routine including cleansing, moisturizing, exfoliating, toning and scrubbing can work wonders. But we often …

Family Medicine is a Field of Healthcare

Family medicine is a field of healthcare that focuses on the overall health of your family. It encompasses Internal Medicine, Pediatric Care, Women’s Health Care and Men’s Health Care in addition to Family Medicine. With …

What is Bruxism and How Can We Treat It?

Bruxism is an unconscious diurnal or nocturnal habit of variable intensity, which is characterized by clenching and/or grinding of the teeth of the upper arch with the lower arch. It can occur in both children …

Cosmetic Dentistry, Importance, and Treatments

Cosmetic dentistry is a branch of dentistry responsible for correcting those imperfections that affect the aesthetics of hard and soft oral tissues, that is, teeth and gums. Although its main objective is to focus on …