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Category: Healthy Life Tips

How Microplastics Affect Male Fertility

A large portion of us know the fundamentals of a solid way of life — eats bunches of products of the soil, avoid caffeine and sugar, don’t smoke, work-out routinely, and so on. Taking great …

The Importance of Finding the Right Therapist

Therapists can help people with a variety of problems. They can treat mental health conditions, offer support for those with relationship issues or teach skills to manage stress and anxiety. Visiting a few therapists before …

Who Should Use Progesterone Cream

Progesterone is a sex hormone produced in the human body. It is found not only in the female but also in the male body. Its role for a woman of any age, especially during pregnancy, …

Six Steps to Live a Healthy, Happy Life

Staying healthy is something that everyone wants to do, but many fail to achieve. Maintaining good health is a constant process that one must dedicate themselves to. Unfortunately, it may take months of dedication to …

6 Most Common Nutrient Deficiencies in Women

Proper nutrition plays a pivotal role in maintaining the overall well-being of women. From supporting hormone balance and bone health to boosting energy levels and mental clarity, a balanced diet is essential for women to …

5 Ways To Cope With Chronic Pain

Chronic pain is defined as pain lasting over three months, hurting more, and disrupting your daily activities. It can be physically and psychologically draining. It can also cause persistent discomfort, leading to anger and annoyance …