Category: Healthy Life Tips

There has been an alarming rise in health disorders around the world. While many drugs have been developed for people struggling with pain, inflammation, poor circulation, stress and fatigue; we still need a safer option. …

Sometimes living a healthy lifestyle can be very difficult because of a busy schedule. It’s hard to work all day, eat well, do a proper workout, spend quality time with your family, and meditate for …

The Southeast Asian herb kratom has many benefits. Due to them, millions of Americans resort to using it in the place of common medications. While any adult can benefit from this herb, there are a …

There are thousands of people struggling to fall asleep and tossing and turning in bed for hours before eventually falling asleep. Sometimes it’s just hard to turn off your brain. Stop worrying sleepless people of …

It’s not easy getting diagnosed with cancer, but today, people live longer than ever after being diagnosed thanks to the improved cancer screenings. It’s really important to do routine screenings because they’ll catch the disease …

Anxiety is one of the most common mental health issues among teenagers. The rate of anxiety among teenagers is also on the rise. Dealing with this disorder is hard for anyone regardless of age. But …

A Cardiff University study has shown that mouthwash can help people combat the virus, since it contains at least 0.07 per cent cetypyridinium-CPC, being capable of fighting the virus. This probably means that mouthwash will …

PT-141, which is also known as Bremelanotide- a synthetic peptide that is used to medicate sexual dysfunction in men and women as well. When Cialis and Viagra, which are PDE-5 inhibitors that work to improve …

There’s nothing better than a nice foot soak after a long day, especially if you spent the day in high heels! A foot soak will relax your feet and eliminate bacteria and fungi accumulated on …

Dieting can be time-consuming and really hard, but we have some good news for you! There are ways you can reduce the amount of foods you want to eat without getting cravings throughout the day. …

Magnesium is a magic for the hormones and it can be used to treat a lot of hormonal imbalance issues such as: thyroid conditions, PCOS, perimenopause, PMS, adrenaline fatigue and anxiety. Most women are magnesium …

Losing weight is not an easy task. It needs a lot of dedication and strong willpower. While exercising and dieting is the best way to lose weight, sometimes there are things that may hinder your …

Eating the right foods when you have a cold, can help you strengthen the immune system and make you overcome the cold sooner. You’ve probably noticed that when you have a cold, you don’t have …

When you are first starting out, weight loss might seem like a monumental task. Even if you only want to lose a few pounds, you still need to eliminate some bad habits and pick up …