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Category: Healthy Life Tips

5 Keys to Defeating Diabetes

By Dr. Aimee Harris-Newon Psy.D., DABPS, C.HT. Living with diabetes is complicated. From increased fat and fluctuating body weight to the increased risk of health conditions such as heart attack, stroke, and nerve damage, simply …

7 Signs of Hormone Imbalance You Are Not Aware Of

Hormonal imbalance can be a serious problem, so it’s crucial to be aware of the symptoms and causes. Polycystic ovary syndrome, adrenal insufficiency, diabetes, hypothyroidism, hyperthyroidism, and cancers are the most common causes of unbalanced …

5 Weird Ways To Beat Stress

Professionals always recommend to take a deep breath when you’re feeling stressed. Well, unfortunately sometimes taking a deep breath doesn’t work so you end up even more stressed. There are some weird ways you can …

Foods You Should Never Reheat In A Microwave

The microwave is a wonderful invention that heats our food faster and saves us time. Although almost everyone uses it, not all dishes are microwave friendly. Some dishes can deteriorate, while others can from substances …

7 Common Ways People Use CBD

Cannabidiol (CBD) is an extract of the hemp plant that is currently being studied to determine potential use in a wide range of medical treatments and therapeutics. Currently, it’s considered more of a supplemental or …

March is National Kidney Month

New Study Shows Fruits & Vegs Effective in Lowering Blood Pressure in Kidney Patients March is National Kidney Month and according to the National Kidney Foundation, 1 in 3 Americans are at risk for kidney …

The Changing Culture of Nursing Homes

Nursing homes are witnessing a culture shift with more and more focus being given to the concept of “home like care” to the elderly patients. Studies have shown that patients tend to respond better to …