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Category: Healthy Life Tips

Fasting with Coconut Water

Fasting is a great way to do a body detoxification. It will help you get rid of all the toxins accumulated in your body. During the fast, you’ll be eating light food and drinks and …

What Happens When You Quit Smoking

We’re all aware of the fact that smoking has negative health effects and that nothing good comes out from smoking cigarettes. Not everyone wants or is ready to quit the smoking habit but have you ever …

Is Fruit Good or Bad for Your Health

We all know that added sugars are bad and some people think that fruits are also bad because they contain fructose. This is completely wrong since fructose is only harmful in large amounts. Fruits are …

Health in a Jar: Boost Your Immunity

Cold winter always leads to catching a cold or all sorts of viruses. We found an elixir that will keep you healthy during cold winter days and that will definitely boost your immunity. Ginger is …

Honey and Cinnamon for Weight Loss

Honey and cinnamon has been used it for ages and it works miracles when it comes to weight lost. The best thing about it is that not only you’ll lose weight; you’ll also improve your …

Homemade Cure for Candida

If you’re struggling with fungus in your mouth, skin or your genital area try this simple homemade cure. Candida is a yeast that can be found in the human organism, but it sometimes causes infections. …

10 Foods That Prevent Cancer

A research has shown that people who eat meals that are rich vitamin C, lycopene, and beta-carotene have a lower risk of getting cancer. Some foods have cancer-fighting properties. Still, a healthy diet that contains …

Avocado and Heart Health

Heart disease is the leading cause of death in the world, but there are many things you can do to help prevent hearth diseases. Physical activity, a healthy diet, and quit smoking are three key …

Honey and Lemon For Cough Relief

A cough might be caused by all sorts of things such as throat irritation, flu, bronchitis or/and asthma. Cough can be so annoying that can keep you wake at nights, and lack of sleep can …

Homemade Back Pain Remedies

Back pain is a problem that affects more and more people. Back pain feels like tension, an ache or stiffness in your back. The pain can be caused by bending awkwardly, bad posture while sitting …

Whiten Your Teeth With Tea Tree Oil

Tea tree oil is extra healthy for the mouth cavity. This amazing oil regenerates and strengthens the palate, prevents caries and cleans the tongue. Tea tree oil is also great for whitening your teeth. Try …

Herbal Detox Cleanse

Our living environment becomes more and more toxic. The air we breathe is polluted, the water we drink is full with chemicals and food is genetically modified. All these things cause our body to get …