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Category: Healthy Life Tips

Homemade Remedy for Passing Kidney Stones

This homemade remedy not only helps you pass your kidney stone through your urine, but also cleanses your kidneys. The remedy will also eliminate the inflammation and regenerate kidney tissue. The remedy is also good …

All the Benefits of Lemon

Lemon is a part of the citrus fruit group, alongside with orange, grapefruit etc. Lemon is really beneficial to your health. It is rich in vitamin C, vitamin B, potassium, calcium, phosphorus and magnesium. Lemon …

7 Reasons to Love Dark Chocolate

As soon as we see something sweet and tasty, we forget about our diet and our dream of a fit and toned body. Our desire for something sweet is sometimes stronger and we can’t control …

5 Fruits and Veggies You Should Never Peel

Most people peel off their fruits and veggies because they don’t like the taste of the peel. Peels also can be difficult to chew and sometimes can have bitter taste. There are fruits and vegetables …

Herbs That Can Help You Fight Insomnia

More and more people have trouble sleeping and struggle with insomnia. A good night sleep should be from 6 – 8 hours but the average American sleeps less than 6 hours. Crazy schedules and stress …

How to Stop Emotional Eating

Many people choose food for comfort when they’re feeling sad, stressed and even when they’re bored. If you eat for emotional reasons instead of when you’re feeling hungry, that might become a problem. That can …

What Your Feet Say About Your Health

Cold feet, swollen feet, burning feet or misshapen nails can be warning signs of illness. Find out what your feet have to say about your health, and consult your doctor. Cold Feet If your feet …