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Category: Healthy Life Tips

Top 12 Organic Foods Rich in Antioxidants

Organic foods are grown without using any chemical fertilizer for their growing stimulation. They grow slowly, and have more time to sink deep roots and extract healthy nutrients including vitamins and antioxidants from the soil. …

The amazing benefits of coconut oil

The coconut palm comes from some special place in the Malayan archipelago and was soon spread by nature and people. Coconut oil helps in weight loss. Researchers have discovered that besides coconut oil is decreasing …

Blueberries a handful of health

Plump, juicy and sweet these little berries vary with a large range of colors from deep purple-blue to blue-black and also highlighted with a silvery sheen called a bloom. Blueberries are real treasures of nature. …

10 foods that fight headache

1. Cherries Cherries have a great headache-fighting properties, beside their strong anti-allergy, anti-oxidant and anti-inflammatory properties. They are also called quercetin, because of the multi properties that help your body to stop the pain, calm …

What is your favorite type of coffee?

Coffee is good for your heart and it reduces the risk of getting a heart arrhythmia by 18%. Drinking 2 or 3 cups a day you reduce your chances of getting diabetes. Espresso The espresso …

Best ways how to deal with the hangover

Hangover Cure Skip heavy alcohol beverage Skip the heavy alcohol like brandy, whiskey, red wine or alcoholic beverages which have a high concentration of congener, the worst chemical of alcohol. Instead, you can drink beverages …