Category: Healthy Life Tips

This diet is really restrictive and before you start it, we advise you to consult a nutritionist. The most important thing before starting this diet is to set realistic goals. You’ll also need to be …

Stop throwing away nutshells because they’re rich in healthy compounds and nutrients. Nutshells have been used for ages as a remedy for many diseases and they’re extremely beneficial. Nutshells have antibacterial, antiseptic, anti-fungal, gastro-intestinal, anti-inflammatory, …

Oxidation is a natural, chemical process that’s destructive for the structure of our food. When you cut into a vegetable or fruit, enzymes get released and get exposed to oxygen and that makes a change …

Did you know that a great number of ear infections are caused by viruses? Ear infections that are caused by viruses don’t react to antibiotics. The most effective natural remedy that will calm down your …

There are 3 body types: apple, pear and hourglass. Learn what to eat according to your body type if you want to successfully lose weight. Apple Body Shape  Women that have apple body shape tend …

Nails are made from many different layers and they protect your fingers from bacteria. Are your nails starting to look weird and extraordinary? They might be pointing to a disease. Some changes in your nails …

This miraculous drink will improve your digestion, will help your organism get rid of excess water and will help you stop bloating. If you want to lose some weight in very quick period of time …

If you feel tired, you don’t have energy or can’t concentrate then you need to rush to the nearest store and buy some oils. Aromatherapy will give your body vitality and energy. Learn what essential …

Shingles is an infection cause by the virus varicella, the virus that also causes chickenpox. It causes painful rashes in form of blisters mostly on the torso area. The herpes virus is not lethal although …

Bananas are the most widely consumed fruits in the world. Not only they’re tasty but they’re also rich in vitamin B6, pectin and potassium. Eating bananas regularly can help you fight against free radicals, prevent …

Last year, 1.5 million people were diagnosed with cancer. People have started questioning if the foods they’re eating can be the cause. We all eat foods with questionable ingredients every day and that raises the …

The colon plays a key role in your digestion and in maintaining water balance in your body. It’s a part of the large intestine, starting from the cecum to the rectum and it’s a vital …

Scientists from the University of Windsor, Canada claim that dandelion is 100 times more effective than chemotherapy. People have used dandelion for ages because of its benefits but many are unaware that dandelion root can …

The thyroid is the most important gland in our organism. Its hormones regulate the preparation of proteins, energy balance and regulate the work of the other glands. The key to maintaining a good health is …