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Category: Healthy Life Tips

Natural Healing Drink for Healthy Thyroid

The thyroid is the most important gland in our organism. Its hormones regulate the preparation of proteins, energy balance and regulate the work of the other glands. The key to maintaining a good health is …

Boost Your Immunity With Elderberry Syrup

Elderberry syrup is rich in potassium, antioxidants, calcium, beta carotene, vitamin C and phosphorus and it’s the best remedy for colds, flu, sore throats and excessive mucus. You can buy elderberry syrup in your local …

What Does 100 Calories Look Like

People don’t know how much calories are inside their favorite meal, drink or the sweets they adore. Helen Bond, consultant dietitian, decided to do a photo series on what does 100 calories of certain foods …

Stop a Heart Attack in Only 1 Minute

John Christopher was an American herbalist who has completed many publications on natural healing and herbs. He has also managed to develop 50 herbal formulas that are still used today worldwide. Although he didn’t have …

Home Remedies for Sinus Infections

Many people struggle with sinus infections and it’s the most uncomfortable and annoying feeling. Sinus infection is actually an inflammation of the sinus cavity and it affects millions of Americans a year. It can be …

10 Bad Habits That Damage Your Kidneys

The number of patients diagnosed with kidney disease keeps getting bigger each year. The reason behind this is that people develop unhealthy habits that can cause damage to the kidneys. Here are the bad habits …