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Category: Healthy Life Tips

Blueberries a handful of health

Plump, juicy and sweet these little berries vary with a large range of colors from deep purple-blue to blue-black and also highlighted with a silvery sheen called a bloom. Blueberries are real treasures of nature. …

10 foods that fight headache

1. Cherries Cherries have a great headache-fighting properties, beside their strong anti-allergy, anti-oxidant and anti-inflammatory properties. They are also called quercetin, because of the multi properties that help your body to stop the pain, calm …

What is your favorite type of coffee?

Coffee is good for your heart and it reduces the risk of getting a heart arrhythmia by 18%. Drinking 2 or 3 cups a day you reduce your chances of getting diabetes. Espresso The espresso …

Best ways how to deal with the hangover

Hangover Cure Skip heavy alcohol beverage Skip the heavy alcohol like brandy, whiskey, red wine or alcoholic beverages which have a high concentration of congener, the worst chemical of alcohol. Instead, you can drink beverages …