Category: Healthy Life Tips

Eating certain foods can really help you protect your skin from the damaging UV rays. This doesn’t mean that you need to ditch SPF creams this summer, but combine both creams and foods to protect …

Who wouldn’t want a slice of delicious cantaloupe during a hot, summer day? Not only it’s tasty and refreshing for summer, but cantaloupe is extremely healthy for you. It’s rich in vitamin C, vitamin B, …

A recent study found that although energy drinks give you energy boost, they can also cause serious heart problems. Researchers explain that drinking energy drinks can raise your blood pressure to unhealthy levels, especially in …

Now, here’s a million dollar question: What’s the best diet in the world? What is the best diet that will help you lose weight and improve your health? David L. Katz, the founder of the …

Let`s learn more about what purple corn is and how it is beneficial for your health! Purple corn, also known as blue corn, is corn that produces kernels with a deep shade of purple. Purple …

A new study shows that older adults who drink diet soda may experience having bigger waist size than those adults who don’t drink diet soda. “The more people drank diet sodas, the more their waistlines …

If you don’t want the mosquitoes to ruin your hot, summer nights, then you definitely need these super effective anti-mosquito herbs. Here are the herbs that will chase away the annoying mosquitoes: 1. Basil Basil …

How effective are healthy drinks against chronic illnesses? Lemongrass Juice Are you familiar with lemongrass or more popularly known as Tanglad in the Philippines? It gives any dish an aromatic flavor. Besides giving flavor to …

Cabbage juice is really effective for treating diabetes because it regenerates the damaged cells of the pancreas.  It’s much better than cabbage salad since cellulose found in cabbage salad can cause abdominal pain. Cabbage juice …

Acupressure has been around for 5000 years and it’s the best way to let well-being and energy flow in your body. Acupressure is actually a practice of applying pressure to certain points on your body …

Hollywood’s favorite nutritionist Kimberly Snyder is giving away the celebrity’s recipe for a slim figure, perfect skin and gorgeous hair. Kimberly has worked with many A-list celebrities, from Drew Barrymore to Dita Von Teese, and …

Sciatica is a term describing pain that begins in your lower back and extends to your buttock, thigh and leg. The pain is caused by a compressed nerve in your lower back, which leads to …

What really happens when we get drunk? How can alcohol have that much influence on your behavior and why do you feel the consequences even the next day? Science has an answer: Anything you drink …

This natural beverage is actually an old German alternative medicine that has been used for ages. The beverage is made from 3 natural ingredients that are super healthy and can improve your overall health. Health …