Category: Healthy Life Tips

Having a sore throat can be quite annoying, really painful and it can leave you sleepless. It can be caused by many things such as allergies, flu, cold and even dry air. Many people turn …

Even if you don’t live up to 152 year, still this is the healthiest beverage that will help you have a long and healthy life. A man named Thomas Parr, modest English farmer, holds the …

If you’ve used sesame in your cooking, you’ve done amazing things for your organism. Black sesame, white sesame and red/brown sesame are rich in proteins and oils. This powerful seed is also rich in vitamin …

With the unique combination of healing ingredients, this traditional Amish remedy boosts your immunity, lowers your cholesterol and blood pressure, and it fights against inflammations and viruses. This remedy is also great for preventing and …

A British research has shown that a healthy lifestyle can reduce your chances of getting any type of cancer for 40%. According to the British Center for Cancer research, some of the main reasons for …

Many women struggle with being overweight but don’t have time to exercise. Ramiza Turzimehich is a woman who wanted to share her secret with the world – How she lost 11 pounds in just 2 days. …

This homemade remedy not only helps you pass your kidney stone through your urine, but also cleanses your kidneys. The remedy will also eliminate the inflammation and regenerate kidney tissue. The remedy is also good …

Some changes in your diet can help you cleanse your lungs. You might not be able to fully cleanse them but it will help you get rid of accumulated toxins. If you’re not ready to …

You must have noticed than when you wake up your stomach is flat and it gets bigger and bigger during the day. This condition is mainly caused by your daily habits that make you bloat. …

Rosemary is an evergreen herb that many women use to flavor meat and fish dishes. Despite the wonderful smell, rosemary can also improve your health. Rosemary can help you boost your immune system, improve your …

Lemon is a part of the citrus fruit group, alongside with orange, grapefruit etc. Lemon is really beneficial to your health. It is rich in vitamin C, vitamin B, potassium, calcium, phosphorus and magnesium. Lemon …

We all dream about having a flat stomach, especially after the holidays, when we end up gaining some weight. Do not worry ladies! There’s an easier way to get a flat stomach instead of spending …

As soon as we see something sweet and tasty, we forget about our diet and our dream of a fit and toned body. Our desire for something sweet is sometimes stronger and we can’t control …

Most people peel off their fruits and veggies because they don’t like the taste of the peel. Peels also can be difficult to chew and sometimes can have bitter taste. There are fruits and vegetables …