Category: Healthy Life Tips

Cauliflower is a member of the cruciferous family of vegetables. This is one vegetable that deserves to be regularly in your diet, as it contains nutrients, including vitamins, minerals, antioxidants, and other phytochemicals. The other …

These amazing superfoods will help you fight against diabetes, cancer, and heart disease; will boost your immune system; protect your skin and will help you lose weight and stay fit. We have created a list …

The number of patients diagnosed with skin cancer cases is rising for the past couple of decades. With over a million new cases each year, skin cancer is today the most widespread type of cancer. …

There are magical elixirs that you can’t find in any pharmacy. These ancient elixirs will transform your life and rejuvenate your body. Middle East Elixir Ingredients: 120 ml. lemon juice 200 gr. Locust honey 40 …

People who juice, use more fruits than vegetables. The truth is that people who have problems with diabetes, cholesterol and high blood pressure need to use more vegetables in their juice. Lemon and lime don’t …

We know the number sounds ridiculous, but it’s true. 100 tons of food and 40.000l of fluids pass through our intestine in the period of 70 years and 15kg of toxic waste is deposit in …

Tea is a beverage that calms you when you’re feeling upset and wakes you up when you’re feeling sleepy. Tea is extremely good for your overall health and that’s why you should drink it every …

If you’re looking for something different that can really help you lose weight than you should definitely try the raw food diet. Weight loss doesn’t have to be hard. You don’t have to deprive yourself …

We all know about the benefits from drinking tea, but what many don’t know is that used tea bags can be reused in many different ways. Here’s how you can use them: Marinated Meat If …

A lot of people struggle with the consequences from this bacteria. Escherichia coli is a bacteria that mainly appears in women and it causes urinary tract infections. We discovered a natural way to fight Escherichia …

It’s that time of the year when we all struggle with a sore throat and coughing and these health problems surely drain all our energy. If you’re tired of always using medicines and you’re looking …

Water is life and extremely important to consume daily for hydration and all metabolic processes. The important question here is does it matter whether the water we drink is cold or warm? Cold water is …

You must have heard of the saying – The early bird catches the worm first. We kind of take that in consideration when it comes to shedding pounds. Truth is that early morning sunshine makes …

Did you know that food can help you improve your mood? Notice that when you’re stressed, you reach for food especially sweets but that’s wrong. Learn which foods can improve your mood and make you …