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Honey and Cinnamon Health Benefits

Honey and cinnamon have been used for centuries to promote well-being and cure many conditions. Honey is also known as the liquid cold and there isn’t a person on this planet that doesn’t know how healthy honey is. Honey is rich in minerals such as iron, calcium, phosphate, sodium chlorine, potassium, magnesium. Cinnamon is the spice we all love. Cinnamon contains magnesium, calcium, iron and fibers. The combination of these 2 natural products can improve your overall health. Learn what are the health benefits you get from the honey and cinnamon.


1. Energy Boost

Cinnamon and honey combined are an excellent energy booster. Drinking honey and cinnamon tea regularly improves your physical strength and will give you the energy you need throughout the day.

2. Arthritis

Arthritis patients that drink a cup of hot water with 2 tbsp. of honey and 1 tbsp. cinnamon powder daily, can cure their chronic arthritis.

3. Heart Diseases

Instead of eating butter and jelly for breakfast eat paste made from honey and cinnamon powder on a slice of bread. Honey and cinnamon help clean the arteries and saves the patients from heart attack. A research has shown that a regular intake of honey and cinnamon can revitalize arteries and veins and strengthens the heartbeat.

4. Fights Against Bladder Infections

A mixture of honey and cinnamon is a great anti-bacterial solution for curing bladder infections and bacterial cystitis. The anti-inflammatory and healing properties of honey and cinnamon clean the bladder off all the infections.

5. Treating Cancer

Although it’s not scientifically proven honey and cinnamon may be helpful in reducing the chances of cancer by eliminating free radicals. Some people claim that they’ve treated breast and colon cancers by using honey and cinnamon.

6. Treating Acne and Pimples

Honey and cinnamon are great for treating pimples and acne. Make a honey and cinnamon paste and apply it your acnes and pimples. Honey is anti-bacterial and cinnamon is anti-inflammatory.

7. Skin Infections

Since both honey and cinnamon have anti-inflammatory and anti-bacterial properties they’re great for fighting against skin infection. Make a paste and cure your eczema, ringworm and all types of skin infections.

Read more: Health Benefits You Get From Honey