Category: Healthy Recipes

Vegetable smoothies are excellent fat burners because they are rich in nutrients, loaded with fibers and low in fat. If you don’t have any idea how to start your weight lost program, we’re more than …

Christmas is around the corner and if you were wondering what to make for a dessert, we’re here to help you. Try our best healthy Christmas cookies and amaze your family and friends. Oatmeal Raisin …

If you’re one of those casserole lovers, but you’re worried about gaining weight, do not worry. We are offering you a way to really enjoy your favorite dish without worrying about your weight. These recipes …

We have found a way to enjoy your favorite cocktail and not worry about gaining weight. These cocktail recipes are low in calorie, easy to make and absolutely delicious. Enjoy your healthier Happy Hour! Raspberry …

Everybody enjoys a nice dessert but we’re hesitant to eat it when we’re on a diet and want to lose some weight. Well, now it’s time to relax, since we have found a way to …

The best way to stay warm this December, is to start preparing these easy and delicious recipes. Baked Eggs With Spinach, Mushrooms and Leeks Ingredients: 3 tbsp olive oil and one tablespoon for brushing ½ …

To celebrate the smoothie, nutrition and fitness experts share their favorite recipes. They’re easy to make and really, really healthy and have high nutritional values. Strawberry-Kiwi Smoothie Stay full and fight diseases. This drink is …

Porridge is a warm breakfast made out of oatmeal that has been boiled and prepared slowly until it gets thick. Porridge contains iron, protein, magnesium, zinc, antioxidants, vitamin E, vitamin B and phytochemicals. Porridge can …

Treat yourself with a delicious caprese pasta salad at the comfort of your own home. Here are few simple recipes on how to make a fantastic caprese pasta salad. Caprese Pasta Salad Ingredients: 2 cups …

If you’re a wine lover, you’ll definitely enjoy the taste of these wonderful recipes. They’re pretty easy to prepare and we guarantee that they’ll find a place in your home menu. Creamy White Wine and …

Tibetan medicine is widespread throughout the world, just because of the fact that in this area people perceive the deepest age. People have been always interested in Tibetan habits and beliefs, also for the traditional …

There are so many green smoothie recipes which are rich in vitamins and minerals essential for your health. But learning how to make a green smoothie on your own, choosing and rotating your favorite ingredients …

Greek yogurt is becoming a pretty popular product, referred as a superfood, because of the high content of protein and probiotic cultures.  Greek yogurt standouts between many yogurts on the market because of its thicker …

Enjoy this instant coffee smoothie packed with protein and antioxidants in the morning. If you are a coffee lover, this  coffee smoothie recipe is beneficial for your overall health. Coffee can benefit your body and …