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Category: Healthy Recipes

Smoothies With High Nutritional Values

To celebrate the smoothie, nutrition and fitness experts share their favorite recipes. They’re easy to make and really, really healthy and have high nutritional values. Strawberry-Kiwi Smoothie Stay full and fight diseases. This drink is …

Porridge Health Benefits and Recipe

Porridge is a warm breakfast made out of oatmeal that has been boiled and prepared slowly until it gets thick. Porridge contains iron, protein, magnesium, zinc, antioxidants, vitamin E, vitamin B and phytochemicals. Porridge can …

Caprese Pasta Salad Recipes

Treat yourself with a delicious caprese pasta salad at the comfort of your own home. Here are few simple recipes on how to make a fantastic caprese pasta salad. Caprese Pasta Salad Ingredients: 2 cups …

Delicious White Wine Pasta Sauce

If you’re a wine lover, you’ll definitely enjoy the taste of these wonderful recipes. They’re pretty easy to prepare and we guarantee that they’ll find a place in your home menu. Creamy White Wine and …

The Best Tea for Long Life: Old Tibetan Tea

Tibetan medicine is widespread throughout the world, just because of the fact that in this area people perceive the deepest age. People have been always interested in Tibetan habits and beliefs, also for the traditional …
How to make a green smoothie

How to make a green smoothie

There are so many green smoothie recipes which are rich in vitamins and minerals essential for your health. But learning how to make a green smoothie on your own, choosing and rotating your favorite ingredients …

Healthy Recipes With Greek Yogurt

Greek yogurt is becoming a pretty popular product, referred as a superfood, because of the high content of protein and probiotic cultures.  Greek yogurt standouts between many yogurts on the market because of its thicker …

Instant Coffee Protein Smoothie

Enjoy this instant coffee smoothie packed with protein and antioxidants in the morning. If you are a coffee lover, this  coffee smoothie recipe is beneficial for your overall health. Coffee can benefit your body and …

Healthy Pancakes Recipes

Make your breakfast a brilliant wake-up call with these easy and healthy pancakes recipes. The basic batter and sweet ingredients are healthy enough to motivate you to get out of bed. These healthy pancakes recipes are …

Cherry Yogurt Protein Smoothie

This cold, creamy, fruit-filled thick smoothie that is packed with protein is perfect for full body recovery. Cherry yogurt protein smoothie is very powerful drink, especially in the morning, which is good enough for the …

Healthy Avocado Lunch Recipes

The luxurious, nutrient-rich and creamy avocado makes every meal into something far more delicious. This fruit can be paired with a variety of ingredients that can be eaten on a regular basis. Avocados are high in …

Healthy Italian Salad Recipes

Bring the sunny and amazing Italian kitchen at your table with these 3 delicious and healthy Italian salad recipes. Big Italian Salad The taste of this salad will definitely remind you of your childhood. Ingredients: …

Lemon Berry Frozen Yogurt Recipe

This delicious lemon berry frozen yogurt is a great low fat replacement for ice-cream. With every bite you will taste the flavor of honey, followed by the great combination of tart lemon and tangy yogurt, …