web analytics

Category: Healthy Life Tips

Do I Have an Eating Disorder? Know These 5 Signs

If you’re suffering from an eating disorder, it’s important to be able to recognize the top symptoms. Keep reading to uncover 5 eating disorder signs today. Nearly 8 million Americans have an eating disorder. Are you one …

8 Ways to Burn Calories Fast at Home

Burning calories is the basic way to lose weight. The food we eat contains calories of different level. These calories later transformed into fat that makes our body heavy and wide. The physical activities that …

6 Common Dental Myths Busted

Rumour and myths seldom bring about positive things in life. This is more applicable when we talk about myths concerning our health and body. While most myths related to general health have been busted decades …

5 Different Types of Meditation

When we think of meditation, our mind is usually occupied by an image of a person with crossed legs, a straight back and one hand on each of his knees, breathing in and out deeply. …