Category: Healthy Life Tips

You have been doing everything right to get fit; working out in the gym, taking eight glasses of water a day and taking low calorie foods. Your efforts have not gone to waste since your …

Lupus, the chronic disorder, causes the body’s immune system to attack its own tissues. It is the disorder that makes the immune system misbehave resulting permanent damage in one or more organ systems. Lupus is …

At its core, plant-based living defines a process of creating a diet based on local or organically-grown food, which offers formidable nutritional benefits and nourishment. But what a lot of people who aren’t in the …

Added sugar, in all its glorious forms, has no place in health and wellness. It’s in most convenience foods and tastes fabulous. Needless to say, quitting sugar is not a battle easily won. Once the …

Urinary tract infections are one of the biggest problems men and even more women. Even though they are not fatal, they are very common and if they get bad enough can cause long term damage. …

Following a diet program is indeed easy, but it largely depends on the type of diet you choose. Whether the diet program is an effective one to help you stay fit and lose fat is …

Experts explain what to use to get rid of earwax and when it is okay to just leave the earwax alone. Keep on reading to find out everything you need to know about properly cleaning …

According to many doctors, one of the most common medical problems that affect both men and women is hormone imbalance. Companion to constant tiredness, mood swings, increase in weight, depression, inability to sleep and fertility …

Toenail fungus is a problem that affects many people. It is a very common condition and usually people do not have any pain but when the infection becomes acute the person may have a lot …

Inflammation is a natural occurrence taking place in the body. But when it goes on for too long, it can trigger different types of disease processes like cancer, stroke, diabetes, depression and even the Alzheimer’s …

A large number of people in the world struggle with weight issues. A healthy diet is the most efficient method of weight loss. It prevents health problems such as heart related diseases, diabetes, high blood …

Yey! So, you finally did it — tipped the scale from overweight to normal. Congratulations! While you may be in the mood to celebrate the coming of your new bundle of joy, and your fast …

Blue waffles disease is not a very commonly heard ailment. It is only in the recent past that it is being spoken about. Many people still advocate whether this disease really exists or not. Waffle …

Summer is near and many people are trying to lose weight, wanting to look better for the up-coming season. Unfortunately, losing weight isn’t easy at all! The most difficult part when it comes to losing …