Category: Healthy Life Tips

You are freaked; worried and anxious … You’re upset about love, family, work, health, money etc. In addition to your heart beating fast, your breathing is rapid and shallow … Your mind can’t help but …

There are many fundamental advantages to walking on a regular basis. It not only helps individuals lose weight, but it can also control cholesterol and blood sugar levels. When complemented with a nutritionally sensible diet, …

These days, infertility in men due to low sperm count has become the main reason for their obsession. A rare phenomenon found in men called Azoospermia which means ‘no sperm count’ is present in almost …

Yes, we admit that the name of the drink sounds a bit weird, but that doesn’t mean that you won’t enjoy it! Warm, spring weather brings new energy which makes us exercise more, spent time …

Pain behind the knee is not the only concern. Finding out what causes pain behind the knee and how to deal with this are the two serious problems you have to tackle at the same …

Diabetes, also called diabetes mellitus, it is an extremely common health problem. There are two types of diabetes: type 1 diabetes, a health disorder when the body doesn’t produce insulin and type 2 diabetes, when …

In the fast-paced lifestyle of the 21st century, time is a luxury for most people. With the increasing demand of a better lifestyle, each person continuously strives for a better world. With the hectic and …

Men remain more susceptible to becoming infected with jock itch, as compared to women. If ladies develop the infectivity symptoms, they are advised to pursue the various methods of jock itch treatment. Jock itch is …

Well the facts are in, according to the CDC 30% of Americans don’t get enough sleep. That may come as no surprise. Thanks to long working hours, the wide availability of coffee, and the ability to stream …

If you wear contact lenses, you’ll know how unobtrusive and convenient they can be. Pop them into your eyes using a tried and tested process and you’re free to go and enjoy the rest of …

Inflammation is the key driver behind most diseases and many common ones such as diabetes, arthritis and cancers. In some cases, inflammation is a normal bodily response to injury and necessary to engage a swift …

There is no better healthy beverage to satisfy your thirst than ice tea. According to the Harvard School of Public Health, iced tea remains one of the healthiest in its league. You can consume various …

Around 8 out of each 10 individuals will suffer from back pain, at one point or the other, in their lives. In particular, ladies are very susceptible to back problems as when compared with men. …

You may already have an idea of how the Medifast program works after reading a few of its reviews online, but if you want to get into the program, it’s imperative to consider its safety. …