Category: Healthy Life Tips

Sleep is a biological need modern men and women take for granted. Arianna Huffington, co-founder and editor-in-chief of The Huffington Post, underscores the impact of a fast-paced lifestyle to our physical and mental health. In …

Celebrities shape or influence our lives in more ways than we’d like to admit. Whether your favorite celebrity is a movie, music, or sports superstar there is no doubt you’re likely to buy a product …

Firstly, let’s have a brief insight of Kratom leaves benefits. These leaves have the ability to lower the blood pressure, helps in relieving pain, increase sexual energy, raise the immune system, helps in boosting your …

Oregano tea has been used for centuries as a natural remedy for a number of different ailments. Oregano contains many important compounds and extremely valuable antioxidants for your body. This herb has powerful anti-cancer properties, …

There are some kinds of works which require long hours of standing or walking. Continuously prolonged periods of standing results negatively on the foot health. A research has shown that people who usually stand on …

This magical fruit also known as pitaya grows in tropical and subtropical regions in South America and Asia. The dragon fruit looks like cactus and its vibrant green and reddish-pink colors  indicate that this fruit …

Experts claim that it’s the best diet that keeps your health while helping you to lose weight. DASH diet was mainly created to help people with high blood pressure. This diet has been ranked as …

There is a need to bridge Chinese traditional medicine with Western medicine. The most significant development of Chinese medicine happened over 2000 years ago, and is much more scientific than most Westerners realize. Acupuncture has …

Everyone wants a whiter smile. After you’ve had your teeth professionally whitened by a dentist, you need to keep up to maintain your whitened teeth. Below are some of the best natural remedies for keeping …

As well as causing serious health problems for those with allergies, pests also can spread some pretty nasty diseases. Many pests carry diseases, which can be spread from pests to humans in various ways. If …

If you’re thinking to choose between polarized lenses and their non-polarized counterparts, the choice should be pretty clear. When you’re on your vacation and need some extra eye protection this summer, you’ve got to go …

Everyone always wonders what the best cardio workout is for getting rid of that extra fat around your belly line. So, what do you think the answer is? The treadmill? Maybe the elliptical? Well, we’re …

We all know those super healthy people in our lives that are always carrying out beautiful green or red smoothies for their lunches. You’re probably asking yourself how you could become one of those people …

Prebiotics are a little-understood part of a healthy meal plan. Prebiotic foods contain non-digestible dietary fibers. These are foods that are strong enough to make it through your gut without being digested and consumed by …