Category: Healthy Life Tips

Let me explain why. A year ago I was at the point in my life where I was obsessed with efficiency. Everything I did needed to be as efficient and as easy as possible. Anything …

The latest diet craze is the 13-Day Metabolism Diet, some may know it as the Also known as the “Royal Danish Hospital Diet.” The diet claims to allow your body weight to drop significantly in …

We all know how hard it is to keep food fresh for a long time before they spoil. Especially during the summer, the food tends to spoil pretty quickly due to the high temperatures. Therefore, …

Manuka honey is unique to New Zealand and is being produced by bees that pollinate the manuka bush. It has recently joined the ranks of other superfoods, and rightly so. Some healing qualities of honey …

This natural antibiotic has powerful anti-inflammatory properties and kill all bacteria that cause diseases. This is an incredible remedy since it’s made from all natural ingredients and it doesn’t have any side effects like pills. …

Dental hygiene is the practice of keeping one’s teeth clean to avoid dental problems. Just like any disease, when it comes to problems with our teeth, prevention is better than cure. Preventive measures include thorough …

Yep – it came down to the court of law. A New York judge has ruled that vaping is not the same thing as smoking. Where do you stand? To vape, or not to vape? …

We all love to lie down or take a nap after a good meal. Although it feels good to get into a cozy position after eating, that’s a really bad habit. Did you know that …

Garlic has powerful antibacterial properties and that’s why it has been compared to the most powerful antibiotics. Garlic contains around 400 active compounds, it’s rich in vitamins and minerals, herbal fibers and fat, vitamin A, …

You need to add mushrooms to your diet right this moment because mushrooms are packed with minerals, vitamins and many other nutrients. They’re really good for your health and body and they definitely should become …

Experts have warned of the dangers posed by unlicensed medicines used to treat conditions such as obesity and erectile dysfunction, stating they could lower blood pressure and raise your chance of suffering a heart attack. …

A large number of people today suffer from sleep apnea. It’s a quite common disorder in which you repeatedly stop breathing during the night. These periods of breathlessness usually last around 30 seconds and can …

There are many natural ways that you can cure depression; you do not have to cure depression by prescription drugs alone. We are going to look at the different ways that you can cure depression …

Ah, camping. One of the great American past-times and one of the best ways to spend a weekend away with the family or a couple of friends. But who knew that camping was so beneficial …