Category: Healthy Life Tips

No one is looking forward to feeling cramps, bloating, and the inconvenience periods bring in this summer heat. As summer shows no sign of slowing, some women might be seeing more red, than white and …

Although getting anxious or stressed is normal, there are numerous ways you can use to ease stress and anxiety. Life experiences, set and unachieved goals are some of the reasons why most people get stressed. …

Suffering from chronic fatigue can be really exhausting. Chronic fatigue is accompanied by feeling extremely tired and in general, rest doesn’t help. What’s devastating is that the condition can’t be explained by any medical condition, …

After losing weight, sometimes you might experience a droop or sag of the buttocks. This might compromise your shape and is usually not a good sight if you are the kind of person who is …

If you’re concerned about the health of your teeth, you should see a dentist immediately. However, many problems with teeth are preventable with good dental hygiene and by following the right tips for looking after …

Do you think your life could benefit from a few fixes? Most of us need it. It’s absolutely necessary to connect with our inner selves. To ask our bodies what they need. And most importantly, …

The question on many peoples’ mind is, “how can a meal kit help you to lose weight?” The reality is that meal kits are designed to make it easy for you to prepare your meals …

So you, or your kid, has been to the dentist and they’ve broken the news – someone’s up for some braces soon. This may seem like a big deal but it’s not really a death …

Sweating is natural occurrence, but some people suffer from excessive sweating every day, regardless of the weather or how much they’re moving. Known as hyperhidrosis, excessive sweating occurs when the body thinks it needs to …

Lupus is a chronic (long-term) disease and occurs when the immune system, which normally helps protect the body from infection and disease, attacks its own tissues. It is an autoimmune disease that causes inflammations throughout the whole …

The issue of Attention-Deficit/Hyperactivity Disorder is one that has been growing in recent years with the American Psychiatric Association reporting five percent of children and 2.5 percent of adults affected by this disorder. There are many issues …

Everyone should drink 8 glasses of water a day – and when it comes down to it – there are two real choices, bottled, or tap. Which is the best, and is it worth paying …

 As temperatures soar, many individuals who have been using compression stockings over a long period of time as well as those who have just started wearing them recently will no doubt be considering whether they …

Let’s have an honest conversation about sweat. It makes you stink It makes you uncomfortable It ruins your clothes It wrecks your sheets It robs you of sleep And it makes you unpleasant to be …