It is interesting how we are unknowingly influenced. For example, drunk tanks in some jails are …

Juicing vegetables has many health benefits because vegetables are rich in nutrients. For anyone who has …

Everybody enjoys a nice dessert but we’re hesitant to eat it when we’re on a diet …

The process of soap making can be really simple. Homemade soap can be a luxurious treat …

Shea butter is made from the nut of the Karite tree, which can be found in …

To celebrate the smoothie, nutrition and fitness experts share their favorite recipes. They’re easy to make …

Fall/Winter is our favorite season of the year. It’s the season when we wrap ourselves in …