The health of your pelvic floor determines your freedom of movement, gait and overall body posture. Any woman with a strong pelvic floor can throw her head back when laughing, jump, run, sneeze without any …
With the millions of cars on American roads each day, it’s quite common for most of us to experience a car accident at some point in our driving careers. Depending on the type and severity …
Without doubt, many things pressure women on every side –amidst family, career, choices, and other things from life’s everyday work. Hence, it is easy to lose focus on the things you have set for yourself …
Autoimmune diseases are caused in the body when our immunity system treats certain parts of our own body as foreign and attacks them. The disease has over 80 manifestations and is one of the top …
Along with getting enough exercise and eating right, having regular health screenings should be an important part of your routine. Regular health screenings can help catch diseases early and when they’re most treatable, which can …
A number of people who decide to get help for dealing with their alcohol addiction are under the misconception that the recovery process only comprises of detox and rehab. However, you should bear in mind …
Around one in ten people suffer from bruxism, the medical term for regularly grinding and clenching your teeth during sleep. Many will do it at some point in their lives, with the largest group of …
People suffering from problems of the heart like congestion or past heart failures have very strict dietary regimes recommended to them. With a lot of healthy additions, come a couple of subtractions that make it …
Binge eating disorder (BED) is one of the most common eating disorder subtypes in the United States. According to the National Eating Disorder Association, BED is three times more common than anorexia or bulimia nervosa …
Leading a healthy lifestyle is a choice that is relatively cheaper than the treatment of a certain disease. The cost of effective medication, doctor consultation, hospitalization, and so on, has skyrocketed in these last few …
Conditions like breast cancer are emblazoned across the news and social media. Which unfortunately means other women’s health problems don’t receive the attention they deserve. We’ve taken the time to focus in on three major …
Most adults today do not get enough sleep. There are severe consequences of sleep deprivation on the brain and body. In a recent interview with The New York Times, Elon Musk, CEO, Tesla, and SpaceX, …
There are many myths and misconceptions about OCD. And while we do see a more active effort by the OCD community and media, in general, to help us better understand obsessive-compulsive disorder, the term still …
Our body facilitates for several life functions to be carried out simultaneously, to keep us healthy. Malfunctions in such complex systems might occur, but our body does send warnings to inform us of the same. …
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