Thermo XX Fat Burner for Women is advertised as a thermogenic supplement designed to help women increase their energy expenditure, as well as accelerate fat loss through the thermic effect of food (TEF) processing. Dna lean, the company behind Thermo XX, is a relatively new company in the nutrition industry, but has nevertheless achieved great success on the British market since the launch of their first line of products in 2012. Their high market penetration is undoubtedly catalysed by their honest approach to supplementation.
Unlike many of their direct competitors, DNA Lean upholds a simple and straightforward policy in terms of the claims they associate with their products. In other words, the company steers clear of exaggerated marketing spiel meant to oversell merchandise. More importantly, DNA Lean acknowledges the secondary role that supplementation plays in the process of bodybuilding as a whole and firmly encourage customers to achieve a balanced diet, first and foremost.
Marketed as one of the best and most popular thermogenics in the domestic market, Thermo XX Fat Burner for Women relies on a proprietary blend of ingredients to help the breakdown of fat deposits, promote a healthy physiological water balance, catalyse natural thermogenic processes, as well as help achieve better cognitive focus while on a calorie deficit.
Thermo XX Fat Burner for Women Ingredients
Thermo XX has the following ingredients per serving: Bitter Orange 300 mg, Green Tea Extract 200 mg, Meadowsweet 50 mg, Dandelion root 50 mg, Uvi Ursi 100 mg, Organic Acai Palmberry 100 mg, Cayenne 100 mg, Bioperine 2.5 mg, L-Tyrosine 100 mg, Ginko Biloba 100 mg and Huperzine A 50 mg. Other ingredients included are: vegetable magnesium stearate, vegetable cellulose, and silica.
Product features
Thermo XX is widely recognized as an effective and potent thermogenic designed to help women shed excess weight by amplifying the natural thermogenesis of the human body during and after physical activity. The substances employed to this end have been grouped into four sets of functional compounds according to their kernel physiological purpose, namely their stimulation of fat breakdown, propensity for a healthy water balance, thermogenesis, and predilection for cognitive benefits.
The product essentially means to encourage the fat burning component within the female metabolism as a principal way to obtain energy, as opposed to the use of carbohydrate compounds. When stored fatty acids are released into the bloodstream, the body has no choice but to use them as a source of energy in the absence of readily-available sugars or carbohydrates. In this regard, the key ingredient of Thermo XX is the p-synephrine delivered by bitter orange extract. In several controlled studies, this substance has been shown to promote fat oxidation and increase exercise performance by stimulating the release of noradrenaline [1, 2, 3]. Moreover, the EGCG and other catechins found in green tea were also shown to be conductive to fat loss through additional fat oxidation and increased energy expenditure in some studies [4]. The combination of the two represents a potent aide when trying to lose excess weight.
Despite widespread use of pure caffeine as a way to accelerate thermogenesis, promote high levels of energy, as well as facilitate weight loss, the side-effects of supplementing with such thermogenics render them unusable for a significant portion of customers. This is where DNA Lean decided to part ways with common practices and forego added caffeine in order to make their product safer and more reliable. The caffeine present in Thermo XX is naturally occurring, at around 2 mg per serving.
The Dandelion root in Thermo XX has been shown to have a mild diuretic effect that benefits a healthy water balance and helps stave off unnecessary retention. This effect is achieved without the loss of essential electrolyte minerals or the harmful tissue damage associated with the oxidative stress commonly caused by pharmaceutical diuretics [5]. Similarly, the Uvi Ursi extract further contributes to this slight diuretic process, while also protecting the urinary tract from bacteria, as well as any inflammation that might be associated with increased kidney activity [6].
The third functional complex of Thermo XX is a blend of three effective substances known to elicit or promote some of the highest dietary thermogenic responses, namely Organic Acai Palmberry, Cayenne, and Bioperine. The high polyphenol content of acai berries was shown to reduce blood cholesterol, while the powerful antioxidant concentrate was associated with an attenuation of exercise-induced muscle damage [7]. Secondly, the capsaicin in cayenne was positively linked to thermogenesis through the stimulation of catecholamine secretion [8], thereby directly increasing the amount of calories consumed by the metabolic rate. Also included in this functional group, Bioperine has a widespread and critical enhancing outcome on the bioavailability of nutritional ingredients [9].
The cognitive amplifying group in the composition of Thermo XX is a blend of L-Tyrosine, Ginkgo Biloba, and Huperzine A. The first was shown to significantly improve working memory, task switching capabilities, as well as response inhibition in cognitively demanding circumstances [10], while Ginkgo Biloba extract is just as beneficial towards overall brain functioning and working memory [11]. Lastly, Huperzine A’s ability to reverse and attenuate cognitive deficits highly recommend it as a cognitive booster [12].
According to currently available customer reviews, Thermo XX Fat Burner for Women works just as advertised when taken in combination with a well-balanced diet, as well as when associated with physical activity.
Advantages
- Potent natural extracts meant to deliver and enhance the body’s natural fat breakdown and burning processes.
- Mild diuretic complex that helps guard against unnecessary fluid retention.
- Effective anti-oxidant and thermogenic functional group that helps metabolism burn more calories, while also increasing nutrient bioavailability.
- Operative cognitive enhancer which facilitates better focus during periods of extended fasting or low carbohydrate in-take.
- No side-effects as compared to caffeine-based products.
Disadvantages
- More customer reviews are needed in order to ascertain the product’s impact on different body types.
- Less rousing than caffeine-based thermogenics.
- Slightly more expensive than average thermogenics.
Conclusion
DNA Lean’s Thermo XX Fat Burner for Women seems to be an effective and natural nutritional supplement that can help accelerate the fat loss process. From the information currently available, as well as the list of ingredients provided by the manufacturer, it is apparent that the product works exactly as intended, which lends credibility to its claims of popularity. Nonetheless, more customer reviews are necessary in order to account for the beneficial impact on a greater variety of body typologies.
Perhaps one of the most compelling reasons to try Thermo XX is the fact that it achieves its fat-breakdown and thermogenic goals without the use of added caffeine. The latter’s side-effects can be particularly harmful when taken in excess, and/or for longer periods of time, not to mention it being off-limits to people with certain health conditions.