Category: Healthy Life Tips

As many as three out of four adults admit that they are perpetually tired. If you’re one of those people that would like to get a better night’s sleep, then you’re definitely not alone. However, …

Does the pandemic have you feeling stressed? Does your energy sag in the afternoon? Then you might want to take a closer look at your eating habits. If you’re coping with stress by eating – and …

The golden years bring about different challenges,depending on your gender. While men have higher chances of dealing with heart disease and diabetes as they age, women have other things to contend with. This is why …

Do not starve yourself or go to bed hungry just to lose weight! Scientists have discovered that it’s beneficial to eat in the evening. This doesn’t mean that you can freely stuff yourself with junk …

Even if you don’t spend a lot of time thinking about it, the health and condition of your teeth and gums can have a huge impact on your day-to-day life, affecting your overall health, comfort, …

Are women and men differ when it comes to pain? This question is discussed very differently in popular science and has only been seriously examined scientifically for a few years. There is broad agreement on …

People who spend most of their day, sitting, might experience bad posture and back pain. If you’re one of these people, you need to make sure to take a few minutes a day and do …

Is your body due for some much-needed relaxation? A massage may be in order! However, you may be a little confused when booking your appointment as there are many different types of massage – each …

If you had to define 2020 with a single word, that would be – coronavirus. As the contagious disease is spreading and affecting more and more of the world’s population, the US is not getting …

It goes without saying, but the COVID-19 pandemic caused by the novel coronavirus called SARS-CoV-2 has been one of the biggest disasters of all time — in many ways even more so than other similar …

When a person’s body mass index (BMI) is 30 or higher, this is diagnosed as obese. Several prescription drugs are available to treat obesity. A Simvastatin dosage , for example, can help in lowering high …

Whether you are looking for natural cures for common ailments, or you just like the smell of essential oils, there are certain mixtures everyone should have in their home. Essential oils can be used in …

Many people have bunions. Their appearance can be inherited or can be caused by wearing improper shoes. They can be quite painful and uncomfortable and can affect your quality of life. Many people, trying to …

Heat stroke is a medical condition that happens when the body can no longer cool itself. This causes the body to suffer from dehydration, because it can’t release internal heat into the environment. Generally, a …