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Category: Healthy Life Tips

3 Ways to Naturally Improve Your Vision

We spend at least 40% of the day staring at computer screens, TV and cell phones. Unfortunately, that can cause eye fatigue and eye problems. Luckily for you, there are ways you can improve your …

Here’s Why You Should Eat Banana Peels

Stop throwing away the banana peels because they have many health benefits. We agree that the yellow peel doesn’t look very appetizing, but it is rich in potassium, magnesium and fibers. Banana peel contains tryptophan, …

Is Honey as Healthy as We Think!?

Although many people believe that honey is a much healthier choice than white sugar, some new researches show that honey might not be as healthy as we all thought. A team of nutritionists claim that …

Cure Your Asthma In 4 Simple Steps

Asthma is a chronic lung disease that inflames and narrows your airways. The primary symptoms of asthma include coughing, heavy breathing and chest pain. Asthma often occurs in children under the age of 10. There …