Category: Healthy Life Tips

Vitamin B 12 enables new cell formation in the human body, makes the old cells regenerate and maintains the nerve cells and red blood cells. This particular vitamin attaches to the proteins in food and …

Yes, it’s possible to lose weight while you’re on vacation. Here’s how: 1. Have morning activities  Make sure you do the most of your activities before noon. You’ll be less sweaty and more energized by …

There’s nothing better than a bowl of warm soup when you have a flu or a cold. Yes, soups are truly incredible remedies, but this particular soup is probably the best cure! It can help …

Start your day with this incredible drink that will give you an energy for the whole day! All you need to do is to boil a couple of lemons, both the peel and pulp, and …

There is only one safe and sure way to lose weight, and that is to combine healthy eating with regular exercise. When it comes to identifying the best way on how to lose weight fast, …

Many doctors and nutritionists recommend to start the day with a glass of warm water mixed with some freshly squeezed lemon juice. Why are doctors forcing this drink and is it useful? Are there any …

Scientists claim that water from chlorophyll is the newest miraculous beverage that has taken over the celebrity world. Chlorophyll is the dark green pigment found in algae and plants. This green pigment is really important …

Garlic is one of the most powerful vegetables that nature has given us. It makes every dish taste better and can also improve our health. The truth is- raw garlic is a powerful natural medicine. …

Usually children and even adults dread even at the thought of splinters and couldn’t bear the pain of removing it by digging the skin using needles and tweezers. This process is very painful and requires a …

Losing weight is about consuming  fewer calories and burning more calories. This 7-day diet plan will help you get the body you always want. Combine this nutrition diet plan with your exercise routine and lose …

Ginger provides many health benefits. It can reduce pain and inflammation and helps in relieving back and muscle pain. It also helps people who suffer from degenerative or rheumatoid arthritis. Just with a little dried …

Whether you are suffering from back aches, recurring pains or even stiffness, practicing some back-pain exercises is one of the most efficient way to get some relief for your back and boost your overall wellbeing. …

Stop throwing away the watermelon seeds! If you’re a watermelon lover, then you need to stop throwing the seeds because they provide many health benefits and they are extremely efficient for improving the digestive system. Watermelon …

The social ramifications of the above question can be the cause of a very interesting debate when one is talking of women drinking versus men drinking. But there is also the scientific angle to women …