Category: Healthy Life Tips

High blood pressure known as the largest epidemic to mankind can be result of obesity, stress, eating unhealthy food, high salt intake, smoking, drinking too much alcohol, long-term sleep deprivation or lack of physical activities. …

The biggest myths about drinks are busted. Myth #1 Coca-Cola contains a lot of sugar. Truth: In certain kinds of juice there’s even more. Myth #2 Only children should drink milk. Truth: Everyone should drink …

Anemia develops when your blood lacks healthy red blood cells or hemoglobin. If you have little or abnormal red blood cells, or your hemoglobin is abnormal or low, the cells in your body will not get enough oxygen. Anemia occurs …

Lemon is rich in Vitamin C and many other powerful compounds which makes it a powerful healer. Do you wonder what for you can use lemon juice on your intimate parts? Well, it can help …

Your feet become swollen due to fluid retention or poor circulation. Here is the best homemade remedy to get rid of swollen feet forever. Recipe for Swollen Feet Ingredients: 50 grams Aloe Vera Gel 10 …

Some parts of your body can reveal more about your health condition and certain diseases. If you notice any of these changes make sure to consult your doctor. These body characteristics can be a reason …

Ulcers are mostly caused by the bacteria-  Helicobacter pylori, and it can be treated with antibiotics. If you want to reduce the ulcer risk add these powerful 7 foods into your diet to prevent and …

Eating certain foods can boost your natural body’s SPF and protect your skin from harmful UV rays. Here are 7 foods that can protect your skin this summer: Tomatoes Tomatoes are rich in carotenoid, a …

Well, you have been probably heard about this health myth- you need to drink 8 glasses of water per day. But it turns out the answer is far more complicated than that, according to health …

Losing belly fat has never been easier with these healthy tips you should follow. Although many doctors suggest drinking plenty of water to lose belly fat, the truth lies in maintaining a healthy food diet. …

If people turn up their noses when you slip off your shoes, it’s probably time to try these simple tricks that will help you get rid of the bad odor. Here are the best 10 …

Low back pain can occur anywhere above the legs and below the ribs. The condition is common and it is very likely that everyone has experienced low back pain at one point or another. Treatment …

After orthopaedic hand surgery, your doctor will make every effort to ensure post-operative pain is minimal. While a certain level of discomfort may be expected, it is fortunate to note that pain control advancements has …

One of the main causes of back, joint and leg pain is leading an unhealthy lifestyle including poor diet and physical inactivity. Don’t ignore the pain you feel and if you are too busy to …