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Common Habits That Are Ruining Your Sleep

The average adult needs seven to nine hours of sleep per night to function properly the next day. Unfortunately, a large number of adults are functioning on five, four or even less hours of sleep per night. …

Inpatient Rehab for Addiction Treatment

For the majority of people with substance abuse issues, attending inpatient or residential rehab gives them the best chance of achieving and maintaining sobriety. Inpatient treatment requires individuals to reside at a rehab center for …

Top Blind Styles for Your Home This Summer

Suzette looked around at the home she and David had bought that winter. She noticed the glare of the spring sun against the windowpanes of the living room. It seemed like a blinding light, even …

Dark Circles and Wrinkles- Get Rid of Those

Dark circles These are the dark patches occurring under your eyes. There are several reasons for the dark circles to occur in human beings. Some of them include stress, lack of sleep, following a lifestyle, …