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Author: Admin

6 Exercise Safety Tips for Beginners

It’s never too late to start exercising and turn it into a habit. However, it’s important to keep safety in mind while exercising, especially as a beginner. A serious exercise injury can leave you out …

A Guide to Exercising on Your Period

The toll menstrual cycles take on your body is not to be underestimated. Any female will tell you that a period can be draining to say the least. From cramps and headaches to general fatigue …

Top Tips for Hosting House Guests

The last year has been one spent in isolation, and many aspects of our lives have been impacted by this. There have been extremely negative mental health implications, as well as economical issues, that have …

Iceland: The Definitive Guide 2021

Iceland is a fantastic country of volcanoes, mountains, glaciers, hot spring, national parks, and geothermal waters. The country is geared for tourism and is one of the best places on Earth for a driving holiday. You can …

Why Brushing Your Baby’s Teeth Matters

Tooth decay and gum disease are things in life you certainly want to avoid as an adult. You know that brushing your teeth is essential for maintaining healthy smiles and avoiding the dentist’s chair. So …

5 Resources for Unplanned Pregnancies

As careful as you may try to be, unplanned pregnancies can and do happen. Depending on your feelings and circumstances, you may need different kinds of assistance, from counseling and birthing classes to information about …