web analytics

Category: Healthy Life Tips

7 Car Driving Safety Tips for Pregnant Women

Expectant women usually have to make lots of adjustments in their day-to-day lives as the pregnancy grows. Normally, most of the adjustments are needed in the second and third trimesters, and involve enhancing the comfort …

10 Foods That Will Give You More Energy

With so many tasks compiling before your eyes, stress and exhaustion are becoming parts of the daily routine. A few cups of coffee may be your companion in this struggle, but a caffeine-fueled body will …

Tailbone Pain? Here’s How to Manage it

Tailbone pain, also known as coccyx pain or coccydynia, is characterized by pain and tenderness felt in your tailbone and the area that surrounds it, just above your gluteal area. This condition is more commonly …

How To Get Rid of Back Fat in Women

Weight loss in women is quite challenging especially for women, who crossed 40 years of age. It is difficult to get rid of body fat as pregnancy and age change the weight loss system of …

Types of Knee Pain and What They Mean

Normal walking exerts pressure on the knee joint equivalent to about twice the body weight. Walking uphill or doing exercise increases this load even more. It is not surprising, therefore, that knee joints come under …