Category: Healthy Life Tips

Ginger is one of the most used spices in the world, due to its healthy benefits and beautiful sharp taste. This spice originates from Asia, and has been used for many purposes over 2,000 years …

Let’s strip looking and feeling good back to the basics, if you look good then the chances are you feel good. Looking and feeling good is, for the most part, subjective. However, there are some …

All it takes is a look at what’s trending on Twitter to see what people’s top New Year’s resolutions really are. Twitter’s official list of resolutions included getting in shape, eating healthier and the lofty …

The prospect of going gluten free can be daunting for many people that have been diagnosed with Celiac’s Disease or gluten intolerance/allergies. I would know – I haven’t eaten wheat, spelt, rye or barley for …

Nicole Rokita stands at the forefront of a revolutionary way of eating that can inspire change in individuals, with the potential to inspire change on a much larger scale. She dreams of a world driven …

There have been many attempts to repeal Obamacare or the Affordable Care Act by the Republicans. The latest executive order is a also a big setback for many parts of Obamacare and while the focus …

Snoring occurs when a person can’t pass air freely through your nose and throat while sleeping, this makes the tissues around the nasal area to vibrate and produce the snoring sound that we’ve all heard. …

Most dentists agree that oral hygiene is one of the most important part of our daily routine. Keeping it on the highest level possible can prevent bad breath, gum disease, tooth decay and several other …

Platelets are the most important part of blood. If your platelet count is getting low, it’s time to take your condition serious. In medical terms, running low on platelets is known as thrombocytopenia. Having dwindling …

While meat is still on the first place of recommended source of iron, there are plenty of non-meat foods that contain plenty of iron, even more than meat. So, if you are vegetarian, don’t worry! …

It’s a new year, and there is a common goal that we all share: getting healthy. While most people abandon their goals by February, it does not have to be that way. We often give …

If you ever visited any type of exercise-oriented class, you have probably heard that the elliptical machine is a great low-impact exercise. Workouts using best elliptical machines protect your knees from stressful impact and strengthen …

When my doctor suggested me a pillow for hot flashes, I was surprised. Because I already have 6 or 7 pieces of pillows in my house and I thought about it that why I need …

Weight loss is a process that can lead one to spend a lot of money in the gym and other weight loss options. Although you require working out and other weight loss programs like dieting …