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Tag: pregnancy

5 Effects Of Substance Abuse On Pregnancy

From the very moment you learn that you are pregnant everything changes. Every decision you make now will affect the new life growing inside of you. Of course, as an expectant mother, you want to …

12 Things to Avoid During Pregnancy

Pregnant women can carry on with their regular routine for as long as they take preventative measures. The health and safety of a mother and a growing baby are vital. It is important to eat …

How Pregnancy Changes Your Hair

Having a baby changes everything – and that includes your hair. In fact, you’ve probably heard women say that their hair looks thicker and shinier during pregnancy, just like some say that their skin glows. …

Anemia In Pregnancy: A Silent Health Threat

Pregnant women are typically encouraged to take a variety of supplements or, even better, to boost their nutrient intake through food sources for greater bioavailability. In response, most pregnant women will take prescribed folic acid …

Is it Safe to Workout During Pregnancy?

It seems that there are many do’s and don’ts regarding your lifestyle that you probably never considered until you became pregnant. Exercise and maintaining a fitness routine is just one of the hot topics of …