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Tag: diet

5 Foods to Lower Your Blood Sugar

High levels of blood sugar can be problematic. It is a major concern, and quite a lot of people are suffering from high blood sugar level worldwide. Not only does it cause damage to your …

Looking for a 13 Day Metabolism Diet

The latest diet craze is the 13-Day Metabolism Diet, some may know it as the Also known as the “Royal Danish Hospital Diet.” The diet claims to allow your body weight to drop significantly in …

The amazing benefits of bananas

Bananas have many health benefits and here are some good reasons why to to add them to your diet. Bananas fight depression, make you smarter, cure hangovers, relieve sickness, protect against kidney cancer, diabetes, blindness …
healthy soup recipes

Healthy Soup Recipes

Adding healthy soup recipes to your diet can add healthy years to your life. In our busy world, we often do not take the time to eat healthfully or properly and we rather choose to …