Tag: weight-loss

There are so many diets so choosing the right one for you can be a bit confusing. Low-carb diets are more popular these days and they go by fancy names such as Paleo, Atkins, Ketogenic …

Sweet potatoes are one of the most nutritive vegetables ever. They’re packed with vitamin A, high in carotenoids, antioxidants and anti-aging properties. Another great thing about this vegetable is that it can prevent many types …

Are you one of those who are on a rigorous diet, but still not losing weight? You must be wondering what you are doing wrong that you can’t shed those extra pounds. To solve this …

British actress Laura Aikman looks better than ever, as she just completed a cleansing program with her husband, actor Matt Kennard.  Best known for her roles in Keith Lemon: The Film, Bluestone 42, The Job …

Jenny Sugar had a wholesome breakfast every morning, but she still couldn’t manage to lose some weight. She followed expert advice and never skipped breakfast in order to boost the metabolism, but she couldn’t understand …

You wonder many tips and remedies to lose weight, some people join Gm to make their body slim and smart. But with Gm you should also follow the Gm diet plan for fast and positive …

Summer may be drawing to a close here in Toronto, but that doesn’t mean you can’t get your beach body in fall, winter, or any other time in the year that you’re ready to get …

There are many diets and regimes but most of them aren’t recommended for a longer period of time. The down side to these diets is that they have the yo-yo effect, the moment you stop …

When Joe Bernstein was only 25 years old, he weighted 339.8 lb (154 kg). He tried every single diet, but nothing worked. At last he decided to make some lifestyle changes. These simple, new habits led …

Follow this diet plan and lose weight fast. Sliming down involves a healthy diet plan and regular exercise. This diet plan will help you lose weight fast and still feel full. Consume 1,200 calories a …

Follow this workout plan and lose up to 20 pounds in 90 days. The slimming program involves a simple exercise and healthy eating. 1st Month This month your goal is to start burning calories, boost …

Yes, it’s possible to lose weight while you’re on vacation. Here’s how: 1. Have morning activities  Make sure you do the most of your activities before noon. You’ll be less sweaty and more energized by …

There is only one safe and sure way to lose weight, and that is to combine healthy eating with regular exercise. When it comes to identifying the best way on how to lose weight fast, …

Maybe it seems logical for you to eat what you want to satisfy your cravings during pregnancy. But if you worry about how to get back your weight to normal then it is important to …