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Tag: health

5 Key Tips for Ice Skating Beginners

When you watch people enjoying a spin around the ice rink, it’s incredibly tempting to join in with the fun. But for complete beginners, it’s equally possible to be totally intimidated by all that slipping …

12 Things Your Poop Says About Your Health

We all have learned to observe our body through detailed observation, and understand our body signs better, so we know that ignoring our body leads to a problem that can surpass solving, and we don’t …

How Yoga Improves Health And Wellness

There have been many studies carried out into the benefits that yoga can provide in people’s daily lives. You may already attend yoga classes in Thailand on a regular basis and if this is the …

Is the Organic Chocolate Good for Your Health?

Due to the detrimental techniques involved in food processing, chocolate has currently become amongst the most loved junk food across the globe. While most people would go for candy bars, organic dark chocolates can be …

Your Ceiling Fan Can Hurt Your Health

There are different advantages of sleeping under a running ceiling fan; especially if you come from warm areas where it gets unbearably hot to sleep at night. Ceiling fans help to cool the air and …

The Best Slide Board Exercises

Slide board is an ideal thing to add versatility and a new degree of challenge to your workouts. This article will focus on the best slide board exercises that can work on the entire body …