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Tag: foods

Top 7 Testosterone Lowering Foods For Women

Testosterone is an important hormone and although it is available in less quantity in women, it has a large impact on the overall health. Some women may suffer from an excess amount of testosterone. In …

5 Signs You May Be Entering Perimenopause

Menopause, a series of hormonal changes that women typically between 40 and 60, is an important phase in a woman’s life. While most people have a general understanding of menopause fewer people are familiar with …