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Category: Healthy Life Tips

5 Ways to Increase Low Platelet Count

Platelets are the most important part of blood. If your platelet count is getting low, it’s time to take your condition serious. In medical terms, running low on platelets is known as thrombocytopenia. Having dwindling …

Why the Elliptical Machine is Good for Bad Knees?

If you ever visited any type of exercise-oriented class, you have probably heard that the elliptical machine is a great low-impact exercise. Workouts using best elliptical machines protect your knees from stressful impact and strengthen …

5 Signs You May Be Entering Perimenopause

Menopause, a series of hormonal changes that women typically between 40 and 60, is an important phase in a woman’s life. While most people have a general understanding of menopause fewer people are familiar with …

5 Health Benefits of CBD Oil

Cannabinoids are marijuana-derived substances that have varying effects on the human body. While the “high” associated with weed is due to one of those substances, it’s wrong to think that all of them have psychoactive …

Ways to Boost Your Immune System

No matter the time of year, it’s important to keep the immune system in top condition. From allergies in the spring to colds and flu in winter, we’re bombarded from all sides by pesky viruses …