Category: Healthy Life Tips

Now is the appropriate time to jumpstart both your mind and body to set up 2018 as your best and most successful year yet. The best way to do this is using the LSF Lifestyle …

Your teeth are part of your health and you should guard them to ensure your overall health is not compromised. What is more worrying for many people is losing the perfect smile we all want …

Katsuzo Nishi is a Japanese engineer and Aikido teacher, who were told that he wouldn’t survive his twenties because of his abnormally weak body. To improve his health, Katsuzo did all he could. His parents …

There are different advantages of sleeping under a running ceiling fan; especially if you come from warm areas where it gets unbearably hot to sleep at night. Ceiling fans help to cool the air and …

We have grown accustomed over the years to interact with individuals who to some extent, and out of their own volition choose to forego the consumption of any animal product. As soon as we hear …

Some essential tips for healthy life: Everyone wishes to stay healthy and fit for as long as possible. With a healthy lifestyle, you can do a lot for yourself. The most important factors are nutrition, …

Many people that work in office know the struggle of back pain. Some companies are caring enough to think about this and they create special areas for their workers to rest. But for those that …

The new year is still in its infancy, so you still have time to implement some changes towards getting happier and healthier during the remaining months. January is supposed to be a fresh start yet …

Feet as the rest of the body develop fatigue, and this is a common problem with people who are involved in a lot of movements and standing as well. Besides our feet supports the entire …

Oral care has benefited from research and the emergence of new technologies that have helped to enhance the delivery of services to patients. A lot of sophisticated technology that has been developed in this space …

What if you could master a simple skill that would make your whole family safer? In fact, what if as little as 20 minutes of your time could equip you to save the lives of …

Men and women are different, as we all know, so our bodies react differently to pain. Women who suffer from chronic pain experience this pain in different parts of their bodies, compared to men. Despite …

A certain degree of joint pain is normal, especially if you are an active person, who is exercising on regular basis. However, when this pain turns into chronic pain, you should take it seriously and …

Personal coaching is a divisive topic, as not every person will get the same benefit from it. If you’re thinking of engaging a personal coach, then you can expect the following perks of working with …