Natural remedies using essential oils have been used for thousands of years and have stood the test of time. Modern medicine might have you believe that these oils are of no consequence and recommend a pharmaceutical alternative, but history can’t be wrong.
Oils can be used in their pure form or as part of a recipe of several oils combined. There are many ways to use essential oils, including aromatherapy, topical application, or even oral ingestion in some cases. A variety of different oils, as well as detailed instruction of their uses and benefits, can be found at the Pure Path Online Store.
Studies over many years have concluded that oils from natural ingredients have certain healing powers that cannot be denied. The power of scent alone can change a mood or resolve tension in a person’s body. Many oils are used to relieve stress, headaches and common illness. Natural ingredients is where all medications originally began. People used what was on hand to treat illness, and these lessons have been passed down through the generations.
There are endless amounts of uses for all of the essential oils that are available, however, we are going to outline 4 of the most important and useful oils that everyone should keep in their homes.
Often used as an air freshener because of its pleasant smell, lavender oil has many other benefits. The scent itself can help induce a relaxed state, and many people spray it on their pillows and bedsheets to help them fall asleep. It is also excellent for digestion and skin health when used topically as a cream. Some studies show that lavender oil can encourage fast hair growth. One of the most helpful uses of lavender is as a bug repellent. Flies and mosquitos do not like the odor, so it can be an effective ingredient in bug repellents.
Often associated with Italian cuisine, oregano oil not only has a recognizable scent but is a powerful tool for healing. Used commonly as an antibiotic, antifungal, antiviral and antiparasitic healing herb, it can be taken orally to fight off various infections. Oregano oil can be very potent, and if being used topically it should be diluted for proper and safe use. It’s great for treating athlete’s foot, removing warts, and easing sore muscles.
Used in a diffuser, peppermint oil is known to create mental clarity and is an invigorating scent. It is a common ingredient in homemade lotions and vapour rubs to help with chest congestion. While it is often used to treat headaches and upset stomach, it is also an effective ingredient in many bug sprays.
The scent of citrus in the air brings the feeling of clean to most people. That may be because lemon oil and other citrus oils are great for cleaning and sanitizing. Not only is it a naturally safe cleaner but it also acts as a degreasing agent. Lemon oil is known to be an effective antibacterial, antiviral and antihistamine agent and it’s also great for treating and soothing bug bites.