Category: Healthy Life Tips

New Study Shows Fruits & Vegs Effective in Lowering Blood Pressure in Kidney Patients March is National Kidney Month and according to the National Kidney Foundation, 1 in 3 Americans are at risk for kidney …

With age comes many changes in the mind and body. You may find that your metabolism isn’t what it used to be, or your periods come more irregularly. As you grow older, taking care of …

Millions of people struggle with insomnia. Insomnia is not something easy to deal with and can have a negative effect on a person’s life. Many people reach for drugs in order to solve their sleeping …

Nursing homes are witnessing a culture shift with more and more focus being given to the concept of “home like care” to the elderly patients. Studies have shown that patients tend to respond better to …

From a young age, we are taught about the importance of vitamins and minerals. But, while the majority of us know that our body needs them, we tend to get left in the dark about …

Millions of women go through life harboring limiting beliefs centered around two simple words— I can’t. The lingering thoughts usually sound like this:  “I’m not  good enough” and “I shouldn’t bother trying.” And when it …

For those that have been instructed to take a Covid-19 test before travelling, using the right company is crucial. While you will need to quarantine for some time when you return to the U.K from …

Consuming the right foods can have an incredible impact on your body and your overall health. These 12 foods can help you improve your vision, make your brain work faster, regenerate your bones and strengthen …

How stressed have you been over the course of the past twelve months? The onset of the COVID-19 pandemic has perhaps been the single most stressful event and experience in recent memory, so it’s no …

While the pandemic swept across continents, more and more people are staying indoors. Working from home or waiting to get started afresh after a lockdown, many are looking for hobbies to pick up. Ranging from …

CBD oil and other products that contain CBD composition are touted as a natural remedy for several health concerns for women. Claims range from CBD to confer calming effects, reduces anxiety, and a great aid …

This title might not seem very logical at first. How would yoga be something that can be combined with drugs? It could be the negative load that the word ‘drugs’ brings into the equation. However, …

Delta-8 gummies couldn’t come at a more right time for me. I have always had a love-hate relationship with cannabis. I have consumed marijuana in just about every way under the sun, whether it be …

The recent news that the famous crooner Tony Bennett has been suffering with Alzheimer’s disease for the last four years is at the same time, sad and inspirational. Dementia includes many conditions that affect the …