Author: Admin

We all know that regular exercising is good for our health, but only few know how workout affects our body. Here’s an explanation of what happens when you work out, and what you can expect …

This healthy Panna Cotta is a great dinner or Christmas dessert which is very easy and simple to make. In this recipe the gelatin, which is used in traditional Panna Cotta is substituted with vegetarian …

There are tons of skincare products to choose from, and the options can be pretty overwhelming. From pore strips to protective treatments, you may not know what you truly need and what’s a gimmick! My …

For most women, the pregnancy period is regarded as the perfect time to sit back and relax. You likely seem more exhausted than usual, and you might be suffering from constipation, leg cramps, and back …

Are you one of those who are on a rigorous diet, but still not losing weight? You must be wondering what you are doing wrong that you can’t shed those extra pounds. To solve this …

Bottle feeding is the process where a baby is fed using a bottle instead of nursing. This can be done with both breast milk and supplement formula. A mother’s milk is pumped and put into …

The famous adage ‘you are what you eat’ are wise words indeed. To help make your skin lighter, vibrant and fresh, you need to care for it from within. Taking care of your skin involves …

Excessive hair falling can definitely freak you out, but don’t stress, you are not going bald. Finding the reasons why you’re shedding more hair than normal, can help you solve this problem. 1. Over-processed hair Overdoing …

2016 is fast coming to an end, (much to the delight of many) but with the end of this year comes the New Year, presenting the perfect opportunity to overhaul your wardrobe and give you …

It maybe sounds weird that an alcoholic beverage could be healthy, still it can have surprising effects when you drink reasonably. In general, alcohol is dehydrating, that’s why it is important to drink plenty of …

Meet Scrappy, the cat with the most stunning coat. Once all black, now this cat is slowly turning white, due to a rare skin condition known as a vitiligo. Luckily, this doesn’t affect his health, …

Aries (21.03-20.04) Love You’ll want to spice up your life this week. Thankfully, you can expect your partner to be completely on board for a little experimentation. On Friday, the Moon will move into your true …

Gaming addiction is a real problem, especially among children. I have seen it for my own eyes where a child of my own has slowly fallen in to the spiral of computer game addiction, and …

We all know that is very hard to tighten and strengthen your abs, but these exercises will help you shape your belly fast. Just stick to this routine and train hard, and you will see …