Category: Healthy Life Tips

Whey is the watery leftover liquid that is found when milk splits to form either cheese or yogurt. It is Rich in protein and is easily digested. In spite of its origin in dairy, whey …

Okra, which is also known as lady’s fingers originates from Ethiopia and has a distinctive greenish colour. It’s tiny, delicious and can be added to stews, soups and salads. The tiny green veggie is packed …

In 1966 The Rolling Stones released its then-controversial hit, “Mother’s Little Helper”, which proclaimed, “Kids are different today / I hear ev’ry mother say / Mother needs something today to calm her down.” In the …

Are you aware of the fact that the large gender gap in the research restricts our knowledge regarding the difference between women and men health? What we need to know is that women and men …

Cannabis has always been in existence, at least, for about thousands of years and has been giving mankind many benefits, health-wise. From cloth to medicine to paper to relaxation, Cannabis has been an instrumental tool. …

Pregnant women are typically encouraged to take a variety of supplements or, even better, to boost their nutrient intake through food sources for greater bioavailability. In response, most pregnant women will take prescribed folic acid …

Gluten is a silent killer and it can cause chronic damage in your body. It’s really important to learn whether you’re gluten intolerant or not in order to maintain good health. Not sure if you’re …

A lot of people these days are concerned about the appearance of their smile. This can especially be concerning for people who have misshapen teeth, misalignment, teeth that have become discolored or stained over time …

If you only had one month to get stronger, what would you do? We asked ourselves this question, and came up with this list of tips we would follow if getting stronger was our primary …

It may be the case that you will remain deprived of getting the view of your own cervix all through your life, but that not at mean that you need to stay unaware about the …

As we all age, we lose the ability to produce collagen. Collagen is the most common protein in the human body and provides the body’s structure and form. It is the majority of protein in …

The reduction is focused not only on getting rid of unnecessary body fat, but also on enhancing your muscles. It turns out that very often it is perceived as a murderous hunger strike or mistakenly …

Not all perfumes are as good as the others. If you use them often, or have little knowledge about scents, smells and fragrances, you will agree. From the finest aromas of Europe to the exoticity …

A healthy smile goes a long way. Especially when you’re working in an environment where you need to handle a high amount of stress every day, you will need to flash your pearly whites and …