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It is a real challenge for everyone to get and stay fit. To make exercise a way of life, here are the top 10 health exercise tips from fitness experts and successful exercisers: 1. Be …

There are many health benefits of Matcha green tea. Matcha tea actually can fight cancer, burn fat, detoxify the body, boost skin health, lift mood and mental concentration, and also can fight age related diseases. …

Russian model Irina Shayk irresistibly attracts new fashion engagements. Recently, we had opportunity to see Irina Shayk as the face of Spanish shoe brand XTI for the new Fall/Winter 2014 collection. The famous model is at the center …

Lemons are the favorite fruits all over the world and an essential food in every kitchen. The lemon that you have been enjoying in many drinks and meals is a powerhouse of health benefits! Lemon …

If you want to find out what a man is thinking and when he knows for sure that his girlfriend is the one, to marry her, read for some of the men`s reveals, recently at …

This smoothie is one of the most delicious smoothies you will ever taste, that will provide you many of the essential nutrients needed to keep you energized and healthy. This healthy and simple strawberry kiwi …

After the plenty of inspiration, that we already have for easy summer nail art designs, inspired by summer, now is time for impressive easy nail art designs for this autumn. The autumn palette is gorgeous! …

Here is the best ab workout for women, including multi-muscle exercises. These easy exercises target all the regions – upper and lower abs, obliques, transverse abdominis, and lower back muscles, and you will get the …

Getting the right nutrients before and after exercising is a great way to maximize your workout. Pre workout meal should be a balance of protein and carbohydrates. When you eat the right foods and the …

The health benefits of grapefruits are wide-ranging, and that is the reason why grapefruit is at the high place among citrus fruits. Grapefruit is packed with various vitamins, minerals and nutrients. Also, this fruit is …

Many women suffer from hair loss and often feel embarrassed and less self-conscious about their appearance. Medical treatments actually can help regrow your hair, but there are also great benefits of home remedies for stopping …

Irina Shayk has been the face of Spanish shoe brand XTI for quite some time. Her previous campaign was XTI spring 2014 Ads with her partner Stephen James. The 28-year-old Russian model again with a tattooed …

For maintaining a good health, start with simple healthy diet. Simplicity is the best guidelines to start eating healthy. Here is the list of 10 simple food rules to follow and not just for one …

Here is a style strategy for every woman what to wear this fall 2014. 8 elegant and essential fashion pieces for the new fall season and extra advice how to wear them. Flouncy Dress Flouncy …