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Tag: yoga

How Yoga Improves Health And Wellness

There have been many studies carried out into the benefits that yoga can provide in people’s daily lives. You may already attend yoga classes in Thailand on a regular basis and if this is the …

5 Tips to Get Started With Yoga

Are you taking your first steps in the world of yoga? Welcome to the world of inner peace. Yoga will have a great impact on your physical, mental and emotional wellbeing. But if you are …

The Must-Know Benefits of Yoga For Women

Yoga has been known to embrace a wide scope of bodily, emotional, and well-being issues. One of the healthiest features of practicing is the control of sleep patterns, managing a healthy weight, and reducing tension. …

5 Ways to Make Your Skin Look Radiant

Our health and appearance is often judged by the appearance of our skin. Healthy people radiate and their perfect skin seems to glow. There are a number of reasons our skin can look less than …

Meet the Most Adorable Yoga Partners Ever

You might have heard about Rachel Brathen since she’s become such a yoga sensation, but you surely don’t know her new yoga assistant, her goat Penny Lane. Rachel got the goat as a Christmas gift …

Daily Yoga Practice In Unusual Places

This incredible girl infuses yoga poses into her daily routine and life. She does daily yoga practice in unusual places in order to provide awareness of every moment of her life and value of the …

Top 10 accessories for a sporty girl

Nowadays, girls cannot imagine their day pass without exercise and workout. Check out the top 10 accessories that are “must need“ for every girl who really practice the life of sports. Gym Bag Definitely practical …