Tag: healthy lifestyle

Although some may think it is too early to think about training and bringing the body in shape, you will agree that we should start in time, in order to bring our body to a …

Find out how you can stop one of the most fatal diseases in the world! 50% of heart attacks happen suddenly, without any warning signs. They’re caused by a blockage in the blood flow that …

Some people are truly blessed by being naturally thin while others struggle with dieting. The reality is that naturally thin people have different habits than people who are prone to gaining weight. We’re giving you …

More than 60% of women are struggling with painful periods. Menstrual pain can be caused by many factors such as stress, unhealthy diet etc. Yoga experts claim that painful periods aren’t something natural and if …

A British research has shown that a healthy lifestyle can reduce your chances of getting any type of cancer for 40%. According to the British Center for Cancer research, some of the main reasons for …

Pomegranate is an exotic and brilliant, red fruit which contains a very distinctive ruby red seeds that look like jewels, with proven medicinal purposes and benefits. The easiest way to gain all the health benefits of …