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Tag: healthy diet

Lose 20 Pounds in 2 Weeks With This Diet

A large number of people in the world struggle with weight issues. A healthy diet is the most efficient method of weight loss. It prevents health problems such as heart related diseases, diabetes, high blood …

Healthy Diet For Early Pregnancy

Pregnancy ushers a new life for parents, one that revolves around taking care of the little one as well as taking care of themselves. By taking care of themselves, parents are able to remain healthy …

Looking for a 13 Day Metabolism Diet

The latest diet craze is the 13-Day Metabolism Diet, some may know it as the Also known as the “Royal Danish Hospital Diet.” The diet claims to allow your body weight to drop significantly in …

What is The Best Diet in The World

Now, here’s a million dollar question: What’s the best diet in the world? What is the best diet that will help you lose weight and improve your health? David L. Katz, the founder of the …

7 Healthy Snacks for Breastfeeding Mothers

When you breastfeed, you need to consume more food because your body uses all your energy to create quality milk. Many experts advise mothers who breastfeed to eat extra 500 calories per day because that …

Lower Your Cholesterol With These Simple Tips

Many people are struggling with cholesterol and if you don’t improve your lifestyle you’re at huge risk of getting a heart disease. Doctors prescribe drugs that can lower your cholesterol levels but you must make …

The Vitamin Bomb that Melts Cellulite

Cellulite is caused by the enlarged packets of body fat, which is deposited underneath the skin, also is one of the most frustrating aesthetic parts for women of all sizes and ages. Even that cellulite …

Gisele’s Recipe for a Perfect Body

Gisele Bündchen is the highest paid model and as a young girl she dreamed of becoming an athlete. If you take a look at her body you might even think that she’s an athlete. Gisele …