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Tag: coffee

too much caffeine

How much caffeine is “too much”?

For most healthy adults, health authorities suggest staying below about 400 mg of caffeine per day roughly 3–4 standard cups of brewed coffee, depending on strength. But sensitivity varies wildly: some people feel awful after a …

8 Facts You Should Know About Coffee

Did you know that the entire world would come to a standstill without coffee? Today, coffee is the essential beverage globally. Billions of people consume it in many different ways with many different recipes. In …

5 Tips How Coffee Reduces Diabetes Risk

Coffee or should we say, the caffeine monster has always had a notorious reputation because it is believed that apart from causing stained teeth and various voice disorders, it also has a hand in increasing …