web analytics

Healthy tuna recipes

To make your salad more nutritional, you can add various healthy foods, including protein sources like …

Top 5 model beauty secrets

Top models reveal their beauty secrets to looking beautiful, fit, relaxed and healthy. Natasha Poly`s beauty secret Breakfast: My favorite …

Nutrition Facts of Water

Water is crucial for the human body to function. The body cannot store water, so we …

Vanilla yogurt smoothie

This tasty morning smoothie is perfect for an on-the-go weekend… This smoothie is rich in soluble …